I jumped in with the group today for some C2 love.

Partner rower ladders

Alternate with your partner:
  • 1oom 
  • 200m 
  • 300m 
  • 400m 
  • 500m 
  • 500m 
  • 400m 
  • 300m 
  • 200m 
  • 100m 
This totals 3,000m

Me, Mrs Stehle an our 4 year old "The Megs"

Picture 070