Rower Ladders by Mike Stehle | May 21, 2009 | Uncategorized | 0 commentsI jumped in with the group today for some C2 love.Partner rower laddersAlternate with your partner:1oom 200m 300m 400m 500m 500m 400m 300m 200m 100m This totals 3,000mMe, Mrs Stehle an our 4 year old "The Megs"Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Δ
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