Get as many rounds as you can in 25 minutes

  • 250 meter row
  • 20 kettlebell swings 
  • 15 Mountain climbers 
  • 10 kettlebell snatches 5/5 
  • 5 burpees 

If you don't have a rower, do 100 jumping jacks, 100 revolutions of jump rope or  25 double unders.

Have a great day!

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