Saturday

Tabata "Jersey Shore"

6 rounds at 6 stations

20 seonds work/10 seconds rest on the Gym Boss for 6 rounds at each station.  Take 1:30 rest between each station.

1. Jumping pull ups
2. Burpees
3. Rower
4. Slam Ball
5. Mountan climbers
6. kettlebell swings

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