Saturday 3 /1 by trainingroom | Mar 1, 2008 | Uncategorized | 0 comments 5 Rounds of 25 / 15 with 1;15 rest 1. Jump pull-up 2. Kb thrusters 3. Kb snatches 4. Burpees 5. Rower 6. Slamball 7. Kb swings Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
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