Saturday by trainingroom | Nov 17, 2007 | Uncategorized | 0 commentsSaturday Circuit!Work/Rest of: 30/20, 25/15,20/10×4(complete four rounds of 20/10 before moving on)box jumprope climbburpeesswingspower ropesandbag shoulder to shoulderMtn. climbersSubmit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Δ
Recent Comments