Saturday by trainingroom | Nov 17, 2007 | Uncategorized | 0 comments Saturday Circuit! Work/Rest of: 30/20, 25/15,20/10×4(complete four rounds of 20/10 before moving on) box jump rope climb burpees swings power rope sandbag shoulder to shoulder Mtn. climbers Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
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