Your Saturday Challenge

Training Room family!

Saturday is a challenge day!

Here’s what we have for you…

25 Minute Challenge

• 500 meters cardio choice
• 40 yard crawl or 40/40 mountain climbers
• 30 step-ups or 30 yard lunge walk
• 20 high-pulls or jump-pulls
• 10 burpees

Have some fun with this and enjoy your weekend!