Your Saturday Challenge

It’s your Saturday Challenge!

Also remember there is Yoga every Saturday with Jeff in Avon at 10:15.

Take the 9 AM class and stay after!

Go get those extra bucks!

Here’s your Saturday challenge!

30 minutes of this…

  • 20 calories Row
  • 20 squat thrusts
  • 20 calories bike
  • 20 high pulls or Jump pulls
  • 20 calories ski
  • 20 step ups (total)

Let’s go!!

Enjoy your weekend and get those extra steps in!