Saturday Training by trainingroom | Aug 25, 2007 | Uncategorized | 0 commentsHere’s this morning’s workout:Five rounds of: 30/30(warm up round), Then 20/10×4Box jumpspush upskb swingspower ropepush pressesrowerMtn. climbersHave a great weekend!!!!!!!!!!Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Δ
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