Saturday's Training by trainingroom | Nov 18, 2006 | Workout | 0 comments Jim’s Circuit looks like this today. Pull ups or ring rows H2H swings or kb snatch Slamball kb static squat hold rower band shoulder press burpees ring pushup/pushup kb clean/squat/press Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
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