We switched it up on you!
Just for you Bubba!
4 rounds of 6 minutes non stop with two minutes rest between rounds of the following.
Switch hands every 30 seconds.
- kettlebell swing or snatch r/l
- kettlebell push press or jerk r/l
- kettlebell clean r/l
- kettlebell split squat r/l
- kettlebell one arm row r/l
- plank variation (pick what you want)
Watch the video!