Snatch, Jump, Jerk, Push by Mike Stehle | Apr 12, 2008 | Uncategorized | 0 commentsHere’s a cool combo that I did this morning. 5 rounds of 20 seconds work/20 seconds rest non-stop.Snatch (right)Snatch (left)Box JumpJerk (right)Jerk (left)Push the ProwlerSubmit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Δ
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