Snatch, Jump, Jerk, Push by Mike Stehle | Apr 12, 2008 | Uncategorized | 0 comments Here’s a cool combo that I did this morning. 5 rounds of 20 seconds work/20 seconds rest non-stop. Snatch (right) Snatch (left) Box Jump Jerk (right) Jerk (left) Push the Prowler Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
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