Snatch, Sledge, Jerk, Row

Try this one out!

10/10, 8/8, 6/6, 4/4, 2/2

• Kettlebell snatches L/R
• Sledge hammer hits L/R
• Kettlebell push press L/R
• Rower 400m, 300m, 200m, 100m

Go for time!

Don’t sacrifice your form!