Hey kids!
Since we’ve been having major technical issues with the Warrior Challenge website, we have extended the early bird sign ups.
If you have not signed up yet, go below to do so.
Sign up for the Warrior Challenge.
Tuesdays is strength day!
Here’s what’s up for Tuesday.
Heavy 5×5 or 30/30 x 6 rounds
- KB front squats
- Pull-ups
- Single leg deads L/R
- KB or DB chest press
- Ab choice
Finisher partner mile: Pick 1 cardio and complete 1600 m AFAP!
Alternate with a partner.
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