Rest Day!

We’ll be back tomorrow ready to charge it hard!!

Go here to sign up for our upcoming High Intensity Interval Training Workshop!

Lots of cool material will be covered on this day.  Don’t miss the opportunity to train with some of the best Russian Kettlebell instructors on the East Coast!

Check out what others are saying!!

Jason C. Brown
Pamela MacElree
Jim Milkowski
Mike Stehle