We’re heading up to Edison, NJ today to visit Zack at The Underground Strength Coach Gym.  Zack is hosting the Natural Training Workshop with Jonny Hinds From Monkey Bar Gym.  This should be an interesting day to say the least.  I’ll do a full report on this.

Don’t for get to sign up for our upcoming High Intensity Interval Training Workshop in December!

Have a great Sunday!!!!

Who says New Jersey no waves!