Rest day!
Get ready to get back to work tomorrow!
There are a few things going on this fall that you won’t want to miss.
We will be hosting a Running Biomechanincs Seminar next month. Coach GP will be speading his infinate wisdom on how to run "tall and easy". Sign up here.
Jim and I will be attending a body weight training workshop with the famous Jonny Hinds of Monkey Bar Gym fame. Underground Strength Coach, Zach Even-esh, will be hosting this incredible event at his amazing gym in Edison, NJ. Go here to sign up.
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