Sunday by trainingroom | Sep 23, 2007 | Uncategorized | 0 commentsIt’s a great day for an outdoor beatdown!Get as many rounds as possible in 15 minutes of:10 pull ups5/5 kb snatches10 ring dips10 burpeesSubmit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Δ
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