Sunday by trainingroom | Sep 23, 2007 | Uncategorized | 0 comments It’s a great day for an outdoor beatdown! Get as many rounds as possible in 15 minutes of: 10 pull ups5/5 kb snatches10 ring dips10 burpees Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
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