Sunday by trainingroom | Aug 12, 2007 | Uncategorized | 0 commentsBackyard madness!!!Do as many rounds as possible in 15 minutes of:kettlebell clean and jerk 5r/5lpullups 5 or ring rows 10kettlebell snatches 5r/5lBurpees!!! 10Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Δ
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