Sunday by trainingroom | Aug 5, 2007 | Uncategorized | 0 commentsBack yard beatdownToday’s session: As many rounds as possible in 15 minutesKettlebell clean/squat 5r/5lRing dips 10 (sub push ups if needed)Kettlebell swings 10Mb’s incline pushupsSubmit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Δ
Recent Comments