"The Backyard Workout"
As many rounds as possible in 15 minutes of:
kb snatches 5r/5/l
Weighted pull ups 5
Pushups 10
Avon, NJ: 732-988-1555
"The Backyard Workout"
As many rounds as possible in 15 minutes of:
kb snatches 5r/5/l
Weighted pull ups 5
Pushups 10
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