Do 6 rounds of 20 seconds work/10 seconds rest at each station. Take 1:30 rest between each station.
- Kettlebell swings
- Burpees
- Kettlebell Snatches R/L
- Mountain climbers
- Pull ups
- Snatches R/L
Do 6 rounds of 20 seconds work/10 seconds rest at each station. Take 1:30 rest between each station.
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