Tabata in the Courtyard with the Milkman

Complete all 6 rounds before moving on to the next station.

1. Jumping pull ups
2. Mountain climbers 
3. Air squats (hold the 10 second rest at the bottom) 
4. Burpees or Fire hose 
5. kettlebell high pulls 
6. push press (db,or bb) 

Here’s some scenes

25 people in class this morning!

Have a great weekend and Happy Mother’s Day!