Ten Minute Triplets

We’ve got 3 ten minute triplets lined up for Wednesday!

Here’s what it looks like…

Get as many rounds as you can in ten minutes of each of these ten minute triplets(AMRAP).

This one can also be done as a 30/15 x 4 rounds of each.

Triplet 1

• Bike 10 calories
• Knees to chest 10
• Jumping pull ups 10

Rest 2 minutes

Triplet 2

• Row 10 calories
• Squat thrusts 10
• Lateral steps 10

Triplet 3

• Ski 10 calories
• Step ups 10/10
• Bulgarian bag swings 10/10

Have an amazing Wednesday!