Do you want a free month of training?
How about 2 or 3 months?
Ask us about our holiday special!
If not, then don't ask!
Six Rounds of Strength!
20 work/20 rest on the GymBoss going circuit style
- pull ups
- kettlebell front squats
- walkouts or swing set walkouts
- kettlebell press or band press
- back extension( with or without weight)
- Med ball sit and reach
Double Racked Candy Man!