Mother’s Day Madness!
The Mother’s Day Beat Down
You go, I go!
Partner up.
Do 7 rounds of 7 reps of each movement. One person performs the movement while the other rests. Go back and forth between partners until all 6 rounds are complete. Take 1 minute rest and go to the next movement.
- Kettlebell Swings
- push ups
- Box Jumps
- Snatches L/R
- pull ups
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