This one's for you OJ!

You won't need much equipment for this one!

But you will need a partner.

Here we go!

The Belmar Body Weight Blaster!

Partner up and get through the following with your partner:

  • 500 mountain climbers
  • 400 air squats
  • 300 jumping pull ups
  • 200 push ups
  • 100 power knees to chest

If you're OJ, use the bar for your jumping pull ups!

We'll use the rings!

Need a great gift for your fitness enthusiast?

Get some elite rings!

Trainingroom pics 480

Trainingroom pics 479