Hey TR family!

Hope your week is going well…

If you haven’t noticed, we have been throwing in more challenges and adding more Warrior Challenge related activities into our training.

Today is a classic partner challenge.

It can also be done solo…

Get as many rounds as you can in 20 minutes.

Here’s how it will go down.

  • Partner 1 starts running around building (about 250 meters) while partner 2 stats farmers walking
  • Once 1 catches 2 they switch
  • Rowers will row while the partner goes 1/2 way around the building then they switch
  • If you’re going solo, run around building and farmers 1/2 building.

Let us know how many laps you did.

Enjoy your Wednesday!

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