3 rounds:
- 30 Box Jumps
- 30 mountain climbers
- 30 kettlebell swings
- 30 burpees
- 30 kettlebell snatches 15r/15l
Get this done as quickly as possible!
Beginners will do 25 or 20 reps of this. If you are not comfortable with box jumps, you will do air squats.
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