"The Kettlebell 300"
Go through this once for time!
- 25 V-ups
- 25 kettlebell snatches R
- 25 kettlebell snatches L
- 25 push ups
- 50 kettlebell swings
- 50 burpees (no push up)
- 25 kettlebell clean and press R
- 25 kettlebell clean and press L
- 50 mountain climbers
Record and post your times!
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The Prowler Rears it’s Ulgly Head!
This morning’s surf shot!
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