Thursday by trainingroom | Aug 2, 2007 | Uncategorized | 0 comments"Jason" For time: 100 Squats 5 Muscle-ups75 Squats 10 Muscle-ups 50 Squats 15 Muscle-ups 25 Squats 20 Muscle-upsFell free to sub ring pull ups and dips for muscle upsSubmit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Δ
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