Thursday by trainingroom | Jun 14, 2007 | Uncategorized | 0 comments CrossFit WOD, this looks brutal. Do as many rounds as possible in 20 minutes of: 15 double unders 15 box jumps 15 burpees 15 ft. rope climb Subscribe to the CrossFit Jersey Shore newsletter Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
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