Thursday by trainingroom | Jan 18, 2007 | Uncategorized | 0 comments CrossFit’s "Cindy" Do as many rounds as you can in 20 minutes of: 5 pullups 10 pushups 15 squats You can substitute ring rows or jumping pullups. Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
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