Don't worry, Summer's just around the corner!
20,16,12,8 Reps between each couplet
- Rower/push ups
- Jumping pull ups/D-ball thrusters
- Kettlebell snatches R/L / Mountain climbers
If you're on the fence about coning to our Kettlebell and Body Weight Workshop, try to make your decision by the 30th of this month.