Get as many rounds as you can in 25 minutes
- Kettlebell swings 5r/5l
- push ups (you can do modified, regular, dive bomber or hindu pushups)
- Kettlebell cleans 5r/5l
- Kettlebell push press 5r/5l
- Kettlebell one hand racked squats 5r/5l
- Kettlebell one arm row or 10 pull ups or 5 weighted pull ups
- Walkouts 5
Use 1 kettlebell
This in not a race
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