There was a slight mix-up with the scheduled workout: Today’s workout is actually the row or run farmers walk challenge.
* Run or row 200 yds
* Farmers walk 100 yds
* AMRAP 20min
Enjoy the HEAT!
There was a slight mix-up with the scheduled workout: Today’s workout is actually the row or run farmers walk challenge.
* Run or row 200 yds
* Farmers walk 100 yds
* AMRAP 20min
Enjoy the HEAT!
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