Happy Saturday!

Hope your week was awesome!

Let’s kick the weekend off right.

Todays challenge…

Do 4 rounds as fast as possible

  • 500 row,run,ski or bike.6 (choice)
  • 40 air squats
  • 30/30 mt.climbers
  • 20 swings
  • 10 burpess

Have a safe weekend!!

Watch the video