Hey Training Room family!
Saturday is conditioning day…
Here’s what we’ve got for you!
The Training Room Triathlon
Do this solo or with a partner splitting the distance between the 2 of you.
Do these in any order as you want…
SOLO OR PARTNER TRIATHLON
- Row 2400 or Run 1.5 miles
- Ski 2000 meters
- Bike 4 miles
That’s it!
Enjoy your weekend!
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