Time to train for something!

The next TSC is on April 4th.

I'll be posting my workouts up on here for the next few months to hold myself accountable.

I plan on competing in the elite division this time.

Goals: I'm 42 years old and weight about 170 lbs.
  • 5 Minute Snatches w/ 32kg's(70lb): 100
  • Deadlift: 400 
  • Pullups w/10kg's added: 20  
Here we go!

Density snatches today: 

5/5 on the minute for 15 minutes w/ 32kgs

Watch the Milkman get down and dirty with 110 yard Power Wheel walk.