Get through as many rounds as you can in 30 minutes of:
- Swings 5R/5L
- Cleans 5R/5L
- Push press 5R/5L
- Squat 5R/5L
- 1 arm rows 5R/5l
- Walkouts 5R/5L
"Boxing John" in the house!!!!
Get ready for some boxing. Classes start this week!
Get through as many rounds as you can in 30 minutes of:
"Boxing John" in the house!!!!
Get ready for some boxing. Classes start this week!
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