Tuesday by trainingroom | Oct 16, 2007 | Uncategorized | 0 comments 21,17,13,9 of: Calories on the rowerWall ballSwingsBurpeesJumping pull upsSit ups For time!! Sign up for our running biomechanics workshop here. Spark up before your training session. Get yours here. Go get em John!!!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
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