Tuesday by trainingroom | Sep 6, 2007 | Uncategorized | 0 commentsAttention!! There will be no 6 am class Friday 9/6."Helen" Three rounds for time:Run 400 meters 1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)12 Pull-upsSubmit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Δ
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