Tear it up Tuesday Challenge.

It’s Challenge day people!

Hey Training Room family…

We have a special one for you!

Here’s what we’re doing…

Go through 1 time

• 50 calories cardio choice
• 50 squat thrusts
• 50 kettlebell swings
• 40 calories cardio choice
• 40 squat thrusts
• 40 kettlebell swings
• 30 calories cardio choice
• 30 squat thrusts
• 20 calories cardio choice
• 20 squat thrusts
• 20 kettlebell swings
• 10 calories cardio choice
• 10 squat thrusts
• 10 kettlebell swings

Have a great week!