Avon, NJ: 732-988-1555

Tuesdays Training

by | Mar 6, 2007 | Uncategorized | 0 comments

Kettlebell 5x5x5

5 rounds, 5 sets, 5 reps of

  1. Front squat
  2. double press
  3. pull ups
  4. double clean
  5. Turkish half-ups

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