Twenty Ten Supersets

Wednesday is a conditioning day with your favorite twenty ten supersets!

Two exercises paired up for a magical combination of heart and lung bliss!

Complete 10 rounds of each superset with purpose!

20/10 x 10 of each

Superset 1

• Jumping pull ups
• Mountain climbers

Superset 2

• Body weight squat choice
• Slam or sledge

Superset 3

• Skaters
• Knees to chest

Superset 4

• Candy jacks
• Twist or Bulgarian bag

Superset 5

• Ski
• Bike

Have a blast and crush your Wednesday!