Here’s a 20 minute kettlebell session that only requires the use of 1 bell. If you’re looking for a quick but challenging workout, give this a shot! Go to www.newjerseycrossfit.com for the details about this workout.
Here’s a 20 minute kettlebell session that only requires the use of 1 bell. If you’re looking for a quick but challenging workout, give this a shot! Go to www.newjerseycrossfit.com for the details about this workout.
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