A Jersey Shore Classic!
On the two minute mark for 20 minutes, complete the following movement sequence. This will be a grand total of 10 rounds. For example: If it takes you 1:30 to complete the series, you will have a 30 second rest.
- 5 burpees
- 5/5 snatches
- 15 mountain climbers
- 20 kettlebell swings
If you can’t keep up, do jumping jacks instead of swings.
Keep yourself in motion!
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