Get your dose of Tabata!
We're going with six rounds at each station.
Stay at the station and complet 6 rounds of 20 seconds work/10 seconds rest.
- Jumping pull ups
- Dumbell push press
- Kettlebell swings
- Bull whip (Fire hose chops)
- Air Dyne Bike
- Burpees
Take 1:30 rest between rounds
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