Wenesday by trainingroom | Dec 20, 2006 | Uncategorized | 0 commentsTodays CircuitPushpress KB/DBBand PullupSit upsSwings/SnatchRower/AirdyneSquat holdPushupsRope climbBack extensionSubmit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Δ
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