You Go, I Go

Partner up!

Complete each ladder from 10-1 alternating with a partner. Complete the movement, then move on to the next.

1. Kettlebell Jerks R/L
2. Pull ups
3. Kettlebell santches R/L
4. Push ups
5. Kettlebell cleans R/L
6. Sit ups

If you ever come visit us, make sure to hit up Anthony for nice espresso!