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Millkman joins the blog world!

by | Apr 8, 2012 | The Milkman's Blog

Hi everyone, this is my first post on my blog, and its coming to you from sunny Fripp Island SC, where I am on vacation for the next week.    I am 2 1/2 months into Ironman NYC training.   I thought I’d give you some insight on my personal workout routine and...